Mondays

3:30 AM

Yoga

Gentle Flow Yoga

1 hr 15 mins with Joy

5:00 AM

Adult Dance

Adult Intermediate Level Contemporary

1 hr with Laura

6:15 AM

Adult Dance

Adult Intermediate Level Ballet

1 hr with Laura

8:30 AM

Yoga

Yin & Stretching Yoga

1 hr 15 mins with Joy

9:00 AM

Kids Dance

Baby Ballet Class

30 min with Nok

10:00 AM

Yoga

Chair Yoga

1 hr 15 mins with Joy

10:00 AM

Kids Dance

Pre-Primary Ballet

1 hr with Nok

11:15 AM

Adult Dance

Beginning Contemporary for Teens and Adults

1 hr with Cindy

Tuesdays

2:00 AM

Kids Dance

Homeschool Jazz

1 hr with Tiggy

3:00 AM

Fitness Training

Circuit Training

1 hr with Tiggy

4:00 AM

Fitness Training

Core Training

1 hr with Tiggy

5:15 AM

Adult Dance

Adult Beginning Contemporary Dance

1 hr with Laura

11:00 AM

Adult Dance

Intermediate Ballet Dance for Teens and Adults

1 hr with Laura

12:00 PM

Adult Dance

Beginning Pointe for Teens and Adults

30 min with Laura

Wednesdays

2:15 AM

Yoga

Fit Ball

1 hr with Joy

3:30 AM

Yoga

Chair Yoga

1 hr 15 mins with Joy

7:15 AM

Adult Dance

Adult Beginning Ballet

1 hr with Laura

9:30 AM

Adult Dance

Adult Beginning Ballet

1 hr with Kristina

10:30 AM

Adult Dance

Adult Intermediate Level Jazz Dance

1 hr with Laura

11:45 AM

Adult Dance

Beginning Jazz Dance - 11-yr-old and above

1 hr with Cindy

Thursdays

2:00 AM

Fitness Training

Mobility Training

1 hr with Tiggy

3:00 AM

Fitness Training

Circuit Training

1 hr with Tiggy

4:00 AM

Fitness Training

Core Training

1 hr with Tiggy

5:15 AM

Adult Dance

Adult Intermediate Level Jazz Dance

1 hr with Laura

10:00 AM

Adult Dance

Adult Beginning Jazz Dance

1 hr with Laura

10:00 AM

Kids Dance

Baby Ballet Class

30 min with Mint

10:00 AM

Kids Dance

Pre-Primary Ballet

1 hr with Mint

11:00 AM

Kids Dance

Beginning Ballet for 8-14-year-olds

1 hr with Mint

12:00 PM

Adult Dance

Intermediate Ballet Dance for Teens and Adults

1 hr with Mint

Fridays

7:15 AM

Adult Dance

Adult Beginning Jazz Dance

1 hr with Laura

8:30 AM

Fitness Training

Circuit Training

1 hr with Tiggy

9:30 AM

Adult Dance

Beginning/Intermediate Tap Dance for Teens and Adults

1 hr with Laura

9:30 AM

Kids Dance

Pre-Primary Jazz

1 hr with Tiggy

10:30 AM

Pilates

Pilates Mat

50 min with Ying

10:30 AM

Kids Dance

Jazz 5

1 hr with Tiggy

Saturdays

3:00 AM

Kids Dance

Cover Dance for 8–12-year-olds

1 hr with Top

3:00 AM

Kids Dance

Pre-Primary Jazz

1 hr with Laura

4:00 AM

Kids Dance

Hip Hop for 8-12-year-olds

1 hr with Top

Sundays

6:00 AM

Adult Dance

Beginning Hiphop Dance for Teens and Adults

1 hr with Pond

6:00 AM

Kids Dance

Baby Ballet Class

30 min with Nok

6:30 AM

Kids Dance

Kids Ballet

1 hr with Nok

7:00 AM

Kids Dance

Hip Hop for 8-12-year-olds

1 hr with Pond